Exercise & Poor Nutrition

Welcome back here to www.franktortorici.com. I wanted to touch on the importance of people grasping the concept that you cannot out-exercise a poor diet and poor lifestyle. It’s one of the most common things I see as a personal trainer, wellness coaching. It’s just a common thing that people just have this concept that if they go on the treadmill …

Category: Health Tips, Training, Uncategorized

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Raw Apple Cider Vinegar Is A Miracle Food

Welcome back here to www.franktortorici.com.  I wanted to go over the importance of apple cider vinegar, raw apple cider vinegar. You’ve probably seen this brand in multiple health food stores, Whole Foods, fit types of markets, Sprouts. This is Bragg’s. I think it’s safe to say they’re the leading pioneer in raw apple cider vinegar. They have salad dressings as …

Category: Health Tips, Training, Uncategorized

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Avoiding GMO’S & Pesticides While Traveling

Welcome back to www.franktortorici.com. My one client that I just finished up with does a lot of traveling. His specific question to me was, and I thought this was a good thing to share with everyone was, how to avoid genetically engineered food when traveling? Now, we’re in an age where restaurants proudly have the non GMO verified cert. A …

Category: Health Tips, Training, Uncategorized

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Bulletproof Upgraded Collagen Protein Powder

Welcome back here to www.franktortorici.com. Today I wanted to do a little product review. I’ve been taking this product now for over a year now. I just can’t speak highly enough about it. This is from the company Bulletproof. Lots of great products, and this is Upgraded Collagen Protein from pasture-raised cows. Now collagen is produced in bone marrow. This …

Category: Health Tips, Training, Uncategorized

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3 Dietary Tips For Mental Clarity

Hello everybody, welcome back here to www.franktortorici.com. In today’s blog I want to address a question that came in through Facebook. Somebody asked me what are ways that can help them focus more and just help still their mind via from what they put in their mouth. They said that they definitely subscribe to the theory of food and things …

Category: Health Tips, Training, Uncategorized

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Colostrum And It’s Benefits

*** All Information Is For Educational Purposes Only*** Hello, everybody. Welcome back here to www.franktortorici.com. Today I want to touch on something really simple, something that you can get at any health food store. If you live in California you can find it in it’s raw form. I want to talk to you guys about colostrum. Colostrum you can find …

Category: Health Tips, Training, Uncategorized

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Guess What’s In Your McDonald’s Chicken Nuggets?

Hello everybody, welcome back here to FrankTortorici.com. Again, as always, I like to welcome you. Do you guys know what it takes to make a chicken nugget? It’s not even, as we know it, real chicken. Hold that thought, what I want to do, I want to pull up, right here, I went to the McDonalds website and they give …

Category: Health Tips, Training, Uncategorized

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Vitmain B17 aka Laetrile

***All Information Is For Educational Purposes Only*** Hello, everybody, and welcome back here to FrankTortorici.com. Vitamin B17 is a major, major, major anti-cancerous compound. Vitamin B17 is going to be found naturally in certain types of foods. It’s predominant in most massive amounts, the most potent form you can find it in is actually in apricot seeds. You can order …

Category: Health Tips, Training, Uncategorized

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The Benefits Of A Coffee Enema

***All Information Is For Educational Purposes Only*** Hello, everybody. Welcome to back here to www.franktortorici.com This blog is bound to turn some heads, especially for those that are not in the realm of the whole holistic means of treating their body and just more of the conventional route. Here we go. You can see the title up there, coffee enemas. …

Category: Health Tips, Training, Uncategorized

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The Real Red Bull…Licorice Root

Hello everybody, welcome back here to www.franktortorici.com. All you guys out there taking all these energy drinks and Red Bull and Rock Star and all these supplements that have all these side effects with Ephedra, well I’ve come across this little golden tincture, known as licorice root extract. Licorice root extract is used in a protocol for somebody who has …

Category: Health Tips, Training, Uncategorized

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