Exercise and Sleep Lead to Better Home Life

Everyone has experienced stress on the job at some time or another. From impossible deadlines to even more impossible co-workers, stress at work seems to be something that is unavoidable. However, Entrepreneur reports that there may be a way to prevent you from bringing that stress home to your loved ones. The Journal of Applied Psychology recently published a study …

Category: Health Tips, Latest News

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The Ketogenic Diet

At the start of every year, one of the most popular search terms on Google is ‘diet.’ People are looking for the fastest, easiest, and best ways to lose weight and keep it off. The Ketogenic Diet isn’t ‘new’ but it may be the next trend in weight loss. The Ketogenic Diet was one of the 10-most-searched diets this year …

Category: Latest News

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