FRANK TORTORICI

WHO says Processed Meats May Cause Cancer


If you’ve paid any attention to social media in the past couple of years, bacon has been a major fad lately. From memes to chocolate covered bacon to bacon-infused alcohol, bacon has become very popular. Unfortunately, the World Health Organization may have just killed the bacon movement.

The average American consumes approximately a whopping 18 pounds of bacon a year. This week, the WHO announced that processed and cured meats, which includes bacon, sausage, hot dogs and ham cause cancer. The organization added these foods to its list of top cancer causing substances that includes cigarettes, asbestos, and arsenic.

There is a link to the carcinogenic ingredients in these foods and bowel cancer. This comes from a report from the WHO’s International Agency for Research on Cancer. The inclusion of these products on the list does not, however, indicate that they cause cancer to the same degree as tobacco.

Even if there is a link between bacon and cancer, the WHO does state that the chances of getting cancer from eating bacon or other processed meats is still relatively small. They did, however, state that the more of these products a person consumes increases the risk.

The agency did report some numbers to indicate just how much bacon might increase a person’s risk for cancer. If eaten daily, a 50 gram portion of bacon increases a person’s risk of bowel cancer by 18%. For those without a kitchen scale, a 50 gram portion is the equivalent of about three slices.

Need help with your diet? Frank Tortorici has helped numerous people wishing to change their diet and exercise plans. To learn more, contact him for a consultation.

 

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I am not a doctor or a dietician. The information I provide is based on my personal experience, certification studies via the American Council Of Exercise, Crossfit Kettlebell, Functional Diagnostic Nutrition, and my experience as a Fitness Specialist & Holistic Lifestyle Coach. Any recommendations I may make about fitness workouts should be spoken about with your doctor. Holistic lifestyle approaches such as supplements, fasting, cold therapy, breathwork, meditation, and information provided and/or products purchased for you during our session or at https://www.franktortorici.com, should also be discussed between you and your doctor. Please note that before starting any fitness or holistic lifestyle program your doctor should be made aware.

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Disclaimer
I am not a doctor or a dietician. The information I provide is based on my personal experience, certification studies via American Council Of Exercise, Crossfit Kettlebell, Functional Diagnostic Nutrition and my experience as a Fitness Specialist & Holistic Lifestyle Coach.

Any recommendations I may make about fitness workouts should be spoken about with your doctor. Holistic lifestyle approaches such as supplements, fasting, cold therapy, breath work, meditation, and information provided and/or products purchased for you during our session or at https://www.franktortorici.com, should also be discussed between you and your doctor. Please note that before starting any fitness or holistic lifestyle program your doctor should be made aware.