FRANK TORTORICI

Personal Trainer in New York City

1-on-1 Personalized Virtual Training Tailored to Your Lifestyle Goals

  • Want to improve your health? 
  • Want to expand what your body is capable of? 
  • Want to reduce stress and anxiety? 
  • Want to elevate how you feel and even think every day with the right approach to your own health?

Frank Tortorici provides individual fitness instruction through virtual training sessions, according to your schedule and your personal goals. His personalized programs go beyond strength and fitness training to encompass nutrition, routine, and attitude. 

Participants forge their wills to become better versions of themselves, with habits and a mentality that reflects the personal values they care about most. Getting to this point isn’t easy, but by working at it every day, you can build the discipline it takes to go beyond an unsatisfying existence into an extraordinary one. And Frank will be with you every step of the way.

Personal Fitness, Nutrition, Health, and Lifestyle Coaching in New York

New York’s reputation as “the city that never sleeps” means it doesn’t take a day off. That refers to an inner drive to always be seeking something and to never rest on your laurels. The same approach embodies the philosophy needed to improve not just your health and your body but to find your sense of self within your own life.

Frank Torticiri is based in New York, NY at his state-of-the-art Manhattan fitness center off 5th Avenue. His routine can come to you, though, in the form of virtual training sessions conducted at least twice a week. 

Whether you live in the City or just keep the restless NY attitude in your heart, Frank is here to provide you with a source of inspiration and knowledge while keeping you at your physical peak.

#DisciplineHasNoDaysOff

What You Get When You Train With Frank

  • 60-minute virtual sessions conducted 2-3 times a week
  • Personalized instruction tailored to your current goals, feelings, capabilities, and limitations
  • Full-body functional workouts
  • Food log reviews, with guidance on grocery shopping, meal prep, and dining out
  • Intermittent fasting principles and techniques
  • Coldwater therapy and deep breathing techniques

As your personal trainer, Frank’s primary job is to take you out of your comfort zone and into new areas of capability. By pushing your body to its max during training while supporting its most basic needs with every meal, you can temper your inner strength to become a more disciplined version of yourself. 

At the same time, Frank minimizes the risks of injury with workouts and practices that are designed to keep your health and safety at the forefront.

Creating the Perfect Instruction for a Stronger You, Week by Week

Frank Tortorici’s personalized instruction is tailored to your own fitness goals. Whether that’s improving athletic performance, building your physical and mental stamina, or looking the way you want to feel inside, Frank’s customized guidance and training will help you reach that point.

The one thing required is commitment. Changing yourself is a demanding prospect. Unless you are ready to find the discipline required, you could inevitably slide back into previous habits. So, when you are sure of what you want, be ready to accept the responsibility that comes with it, and work with a New York fitness coach like Frank who will hold you accountable.

Start Today: Book an Appointment With a Holistic Lifestyle Coach in NY

Every day is an opportunity to become better at something. If you feel you owe it to yourself to improve, you have a responsibility to take the steps needed to support that goal. Viewing that responsibility seriously means dedicating every day, every meal, every moment, to the place you want to be.

If you’re ready to take the plunge, contact Frank Tortorici to make an appointment. Your journey could start today, and he will be with you every step of the way.

 

Personal Trainer in New York City | Frank Tortorici

244 5th Ave Suite F235,
New York, NY 10001

(646) 921-6824

Certifications and Accolades

CONTACT FRANK

Disclaimer

I am not a doctor or a dietician. The information I provide is based on my personal experience, certification studies via the American Council Of Exercise, Crossfit Kettlebell, Functional Diagnostic Nutrition, and my experience as a Fitness Specialist & Holistic Lifestyle Coach. Any recommendations I may make about fitness workouts should be spoken about with your doctor. Holistic lifestyle approaches such as supplements, fasting, cold therapy, breathwork, meditation, and information provided and/or products purchased for you during our session or at https://www.franktortorici.com, should also be discussed between you and your doctor. Please note that before starting any fitness or holistic lifestyle program your doctor should be made aware.

Now is the time to transform your life holistically, so that you can have long-lasting results in your business and personal life.

Get IN Touch

(323) 839-0868

Disclaimer
I am not a doctor or a dietician. The information I provide is based on my personal experience, certification studies via American Council Of Exercise, Crossfit Kettlebell, Functional Diagnostic Nutrition and my experience as a Fitness Specialist & Holistic Lifestyle Coach.

Any recommendations I may make about fitness workouts should be spoken about with your doctor. Holistic lifestyle approaches such as supplements, fasting, cold therapy, breath work, meditation, and information provided and/or products purchased for you during our session or at https://www.franktortorici.com, should also be discussed between you and your doctor. Please note that before starting any fitness or holistic lifestyle program your doctor should be made aware.