Personalized Training, Conducted Virtually, Developed to Meet Your Top Goals

• Get stronger
• Learn to do more with your body
• Reduce your stress and anxiety
• Reach your personal potential
• Improve how you feel and think every day

Frank Tortorici provides personalized virtual fitness and wellness training sessions in your home and wherever you like to work out. Each 60 min session comprehensively covers your current training regimen as well as diet, grocery shopping, meal prep, and more. 

Structured exercises are combined with daily best practices, regular deep breath meditation, intermittent fasting, and coldwater therapy. These collectively push you to become more disciplined and accept the challenge of seeking an all-around healthier lifestyle.

If you’ve ever wanted to become stronger, look and feel better, accomplish more, or achieve specific goals, like conditioning for alternative sports, Frank can be the personal coach you’ve always needed. Reach out today to book your first consultation, and start down the path to accomplishing what you’ve always known you are capable of.

#DisciplineHasNoDaysOff

Personal Fitness, Nutrition, Health, and Lifestyle Coaching for Scottsdale

Scottsdale is a city where people know where they’ve come from, and they know where they are going. With the highest per-capita income in the state and households earning nearly twice the national median income, people who live in the city go about their lives with a firm sense of purpose.

However, success is defined by more than wealth. It’s also your health. Without the right knowledge, approach, and motivation, it’s easy to slip into a lifestyle that keeps you from looking and feeling your best. Maybe even more problematic: it can keep you from being able to achieve the things you’ve always wanted to do with your body.

The blunt truth is: you are what you eat. You’re also the result of what you do every day. If you don’t have the information and motivation to achieve your goals, you’re destined to be met with barrier after barrier. 

Frank Tortorici wants you to break past those barriers! Regular training, tailored to your personal needs and goals, can help you begin to approach life in the way needed to get where you want to be.

So while plenty of people have saved up for retirement (and then some) in Scottsdale, the disciplined are the ones who get the satisfaction of feeling stronger and more capable — now and into the future.

What You Get When You Train With Frank

• 60-minute virtual sessions conducted 2-3 times a week
• Personalized instruction tailored to your current goals, feelings, capabilities, and limitations
• Full-body functional workouts
• Food log reviews, with guidance on grocery shopping, meal prep, and dining out
• Intermittent fasting principles and techniques
• Coldwater therapy and deep breath techniques

All exercises and practices are designed to challenge your assumptions and push you out of your comfort zone — without risking injury. Every session is customized for where you are currently in your wellness journey. That means there’s no cookie-cutter programs, and every time we meet, we talk about what you are facing that week.

Stop Getting Frustrated, and Start Getting Fit

Millions of people try and fail to reach their personal fitness goals every year. They may stop going to the gym regularly, or they may not accomplish what they intended despite continual hard work.

Frank Tortorici believes people who struggle with their fitness goals are missing two main things:

1. A disciplined, all-around approach to wellness and fitness that is followed every single day
2. Someone there to motivate you and to tailor your routine in such a way that maximizes your chances of success

If you want to stop feeling stuck and start feeling like you can achieve success, contact Frank. With virtual, one-on-one sessions each week, he will help you reframe not just the way you work out but also eat, live, and even think. By recognizing the limits currently holding you back from your goals and pushing past them with consistent dedication, you can start becoming the version of yourself you’ve always aspired to be.

The true measure of whether or not you will be successful ultimately comes down to one thing: dedication. If you are willing to push yourself to accept the responsibilities that come with the version of yourself you want to be, you will be willing to work at it every single day. Once you can condition yourself to accept things you normally dread as necessary, staying fit and healthy becomes second nature.

Start Today: Book an Appointment With a Holistic Lifestyle Coach in Scottsdale

Every journey starts with a single step. The longer you wait, the more days you spend diverging from your potential. Start taking your training seriously, and get the coaching you need to make meaningful changes to your entire lifestyle.

Start feeling stronger, happier, and better. Start your training with Frank.

Personal Trainer in Scottsdale, AZ | Frank Tortorici

6619 N Scottsdale Rd Suite 100,
Scottsdale, AZ 85250

(480) 771-8570