I was looking for an online trainer that could challenge me with an intense virtual workout. On top of that I just didn’t want a fitness guru but also needed a holistic lifestyle coach to help me with a focus on building my immune system. Whether it’s intermittent fasting, anti-aging, cold therapy( cold showers & ice baths) weight loss, muscle building and more Frank truly exudes knowledge in every realm I can think of. Not only that, but he’s educated me so much on the importance of diet and how certain foods/supplements can vastly improve my health and well-being.
Frank is the real deal!!!!! I’ve been searching for years now for someone as knowledgeable, professional and friendly as he is. He’s truly a wealth of information when it comes to anything regarding health and well-being. If you’re someone like me who is trying to get their health and nutrition back on the right track then Frank is 100% your best option.
Thank you Frank for everything that you have done for me and what you’ll continue to do for me down the road.
It’s been years now that I’ve been looking for someone as magical as Frank is!!!! He has such a huge array of knowledge and he makes you feel like you’re great friends right off the bat. I met him after I relocated from a different state and started to do online training with him consistently since Covid started. If you’re someone like me who was in need of an expert on intermittent fasting, anti-aging, cold therapy( cold showers & ice baths) weight loss, muscle building and more Frank truly exudes knowledge in every realm I can think of. Plus, he’s taught me so much on how to eat clean and the powerful effect it has on overall well being.
Frank is my online trainer and Holistic lifestyle coach. I have been working with him for six months and in these six months he has taught me about intermittent fasting, cold therapy, healthy weight loss and anti-aging. Frank takes the time to explain every detail in the virtual training and makes sure to touch base during the week to see how your progress is going. Since starting with Frank not only have I lost weight, I gained muscle tone and feel physically better and mental clarity. I was looking for accountability and gained so much more.
Frank is really awesome! I work with frank as my strength and conditioning coach for boxing as I am a professional boxer! he really knows his stuff, he has great energy and really pushes you to get what you need out of the workout he attacks the workout from all aspects and I love working out with as it’s always fun! Would recommend all the time and to add to his knowledge he is also a great guy who you will have fun with as well as getting a great workout in!
Frank is the real deal. Hands down the best trainer I have ever worked with. He is a wealth of knowledge about nutrition as well of helping me out with a previous injury. He is patient and supportive and I can’t recommend him enough!!!!!
I cannot be more grateful that I found Frank … he has truly saved me from wasting my health away … being so frustrated from failed crash diets I was mentally drained and turned physically dormant … realizing I had to do something I contacted Frank … I was really nervous my first session but he totally put me at ease … super easy to get along with and has a great attitude … he always gives me an awesome workout, and with lots of variations so I never get bored … pushes me when he knows I can do more and never lets me give up on myself … his no nonsense attitude is encouraging and really gets me motivated … there is also a whole other level with Frank’s training … he will teach you about proper nutrition with real foods and change your whole way of eating … and I mean he really takes the time to explain the different types of foods that are good for you, he doesn’t just hand you some pre-printed stuff off the internet … and once you get to know him, you will understand all about having your body in an alkaline state! Frank is the real deal all around … he is a life changer.
Frank is simply THE BEST trainer EVER!!!! He got me in the best shape and condition of my life. I never felt more healthier than when I was training with him!! The results of the combination between the workout itself and a clean diet that HE put together especially for me were AMAZING!! He is very dedicated, professional and he definitely knows his business. I think one of the reasons everybody loves Frank, is not only because of his immense knowledge about fitness and nutrition but his sincere desire of helping people to live a better, healthier and happier life. He truly cares about every single client of his. Frank will definitely change your life style for GOOD!!!
If you are a busy creative professional like myself and you are looking to balance your body and soul – All I can say is get Frank Tortorici and you’ll see the light! Everything you want in a trainer, smart, on-point, easy to work with, most important – Results! Give him a shot!
Frank’s techniques and methods are transforming my body and nutritional intake. For the first time in my life, I am seeing amazing results and I truly believe its because of Franks passion and commitment to helping each one of his clients. If I could give him more stars I could. If you want the best of the best, Frank is your guy.
I’ve been working with Frank for nearly half a year, and it’s been an awesome experience.
He’s genuinely interested in figuring out what you need to make progress, so he’s helpful for way more than just exercise. I’ve made significant leaps forward in my nutrition, sleep habits, and general life management. Also, working with Frank has really helped with my depression.
The training sessions themselves are also excellent. He has a real talent for adapting the workouts to my ability level and even my capacity for any given day. He also is able to accomplish a ton with very simple equipment; we work out in the park near my house using only a mat and few dumbbells or kettlebells.
I’m excited about the results so far as well as the goals we’re still working towards. I definitely recommend you give him a call!
I’ve been vegan for 9 years but it wasn’t until I started working out with Frank that I became a fit and healthy vegan.
During my time with Frank, he was always respectful of who I am and never pushed me in a dietary direction that I was uncomfortable with. Anytime I had a question in-between sessions, he was there for me with encouragement and the information I needed.
Not only did I get the fitness results I was hoping for but I got the tools I needed to help me achieve long term health and wellness. Frank is more than a great trainer, he is a great human being. Highly recommended!
Frank is far more than a personal trainer who will help you achieve your goals, which he absolutely will! He is a wealth of knowledge on holistic health, nutrition and strength training. I’ve been training with Frank for nearly 10 years which is a testament to his natural ability to inspire and motivate!
As a busy executive dealing with stress, Frank’s advice on lifestyle and diet changes, being mindful and listening to your body, are all things I’ve incorporated into my too busy life. As a result, I have found a more positive path to fitness and real and actionable steps to improving my physique.
If you want change, knowledge and results, Frank is your guy!!
Waking up at 9 am on Summer mornings to work out with Frank never got better.
Everything else did.
Frank is one of the best things that happened to me and my physical and mental well being. Aside from his expertise with everything physical training–teaching me form, how to exercise on my own and keep up my own shape–he’s a stand-up guy who is as much a motivator as he is an instructor. He cares deeply about the mental side of things, understanding how beneficial positive reinforcement for his trainees. I only worked with Frank for a short time, just a couple of months, but I saw results. More than my waist shrinking and my arms becoming more defined, I felt healthier and felt better as a whole. Frank doesn’t have enough five-star reviews, but if you have any desire to change your body, your mind and your life, there’s no one better than Frank to make that transformation happen.
Frank is an awesome personal trainer and also and expert on nutrition and supplements.
I sought him at a time I got some suspect blood test results from my doctor.
That is what really kicked my butt to finally make some much needed long overdue lifestyle changes.
Frank advised me with some real and usable information which has been instrumental in making changes which I feel are sustainable and literally life changing.
I did a number of personal training sessions with him where he showed me much more efficient ways of exercising than how I have been exercising for years.
Besides that one of the best things I’ve ever done for my health was going shopping at a health food store with him.
We spent over an hour in there and in each section of the store he educated about healthy food. I learned more in that time about food /nutrients than I could have imagined.
He was/is always willing to answer my questions about various aspects of nutrition.
To sum up I HIGHLY recommend him to any one who is really serious about making lifestyle changes to live a healthier life. I also have no doubt that he could help you at whatever amount of fitness you may be at now.
He had been great at motivating and supporting me during the initial phase of changing from typical American to a much much healthier one.
HUGE THANKS FRANK!!
If you want results… Call Frank. He is an expert in his field with over 20 years in health, nutrition, functional fitness, performance training, etc… yet his demeanor is gentle and fun-loving. He is a gem and a pleasure to work with.
Without a doubt, Frank works miracles… just 1 example: I sent a client of mine to him who was in a very challenging position: grossly over-weight, 2 knee replacements, a neck brace, a walking cane, and very little motility. Within 6 months she had lost over 120 pounds. She has gone on to walk FOUR 1/2 marathons in 2 years to help raise money and awareness for leukemia, when she previously couldn’t walk the length of a mall without MANY rest stops along the way.
She has stated that she has her life back (and her husband is AS grateful as she). This guy is for REAL! You’d be blessed to have him on your side.
I had the pleasure of working with Frank this year and I continue to stay in touch with him for more knowledge and guidance. He is very knowledgeable in his field and very educated all around about body health and fitness. He guided me through steps to take action on an issue with my health that appeared suddenly. I am happy to say that with his guidance I am much better and stronger. He is available for consultations and guidance by phone so you can have access to him from anywhere. Highly recommend!
Frank is simply the best. I used to go to Frank a few years ago and my body was in the best shape it had ever been in. Then for a while I slowly got off track. I recently started working out with Frank again and I’m quickly seeing the results. My body is finally getting back into the shape I want and my nutrition is back on track. We went over my diet and he explained what it was that I needed and what I should be eating. He tailors the workouts and nutrition to what you specifically need. The workouts are always different and he is always pushing me to go further (even when I want to give up). He’s kind and patient and fun to work out with but also pushes you to do your best. I always leave each session feeling great. I can’t recommend him enough!
I am not a doctor or a dietician. The information I provide is based on my personal experience, certification studies via the American Council Of Exercise, Crossfit Kettlebell, Functional Diagnostic Nutrition, and my experience as a Fitness Specialist & Holistic Lifestyle Coach. Any recommendations I may make about fitness workouts should be spoken about with your doctor. Holistic lifestyle approaches such as supplements, fasting, cold therapy, breathwork, meditation, and information provided and/or products purchased for you during our session or at https://www.franktortorici.com, should also be discussed between you and your doctor. Please note that before starting any fitness or holistic lifestyle program your doctor should be made aware.
I am not a doctor or a dietician. The information I provide is based on my personal experience, certification studies via American Council Of Exercise, Crossfit Kettlebell, Functional Diagnostic Nutrition and my experience as a Fitness Specialist & Holistic Lifestyle Coach.
Any recommendations I may make about fitness workouts should be spoken about with your doctor. Holistic lifestyle approaches such as supplements, fasting, cold therapy, breath work, meditation, and information provided and/or products purchased for you during our session or at https://www.franktortorici.com, should also be discussed between you and your doctor. Please note that before starting any fitness or holistic lifestyle program your doctor should be made aware.