Health and
Fitness Blog
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Apple juice made from apple concentrate is not just popular in juice boxes. Often used instead of refined sugar, apple juice is used to sweeten candy, cereals, snack bars and more. Despite its ubiquity in our country’s kitchens, most apple juice is not all-American. In just one type of juice, there can be apple concentrate ... read more
WANT TO MAKE A PROTEIN SMOOTHIE THAT BOTH YOU AND YOUR DOG WILL LOVE? WHIP UP THE PROTEIN KALE SMOOTHIE AND GET SOME OF THE HIGHEST QUALITY VITAMINS THAT YOU CAN FIND! WWW.FRANKTORTORICI.COM... read more
There are so many toxic protein drinks on the market! In this video you will learn a quick easy, but VERY HIGH PROTEIN shake alternative.All REAL ingredients all REAL nutrients! For more info please go : WWW.FRANKTORTORICI.COM... read more
By GARY TAUBES Published: April 13, 2011 Kenji Aoki for The New York Times Lustig is a specialist on pediatric hormone disorders and the leading expert in childhood obesity at the University of California, San Francisco, School of Medicine, which is one of the best medical schools in the country. He published his first paper ... read more
The Disappearing Male is about one of the most important, and least publicized, issues facing the human species: the toxic threat to the male reproductive system. The last few decades have seen steady and dramatic increases in the incidence of boys and young men suffering from genital deformities, low sperm count, sperm abnormalities and testicular ... read more
Spirulina contains an unusually high amount of protein, between 55% and 77% by dry weight, depending upon the source. It is a complete protein, containing all essential amino acids, though with reduced amounts of methionine, cysteine, and lysine when compared to the proteins of meat, eggs, and milk. It is, however, superior to typical ... read more
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I am not a doctor or a dietician. The information I provide is based on my personal experience, certification studies via the American Council Of Exercise, Crossfit Kettlebell, Functional Diagnostic Nutrition, and my experience as a Fitness Specialist & Holistic Lifestyle Coach. Any recommendations I may make about fitness workouts should be spoken about with your doctor. Holistic lifestyle approaches such as supplements, fasting, cold therapy, breathwork, meditation, and information provided and/or products purchased for you during our session or at https://www.franktortorici.com, should also be discussed between you and your doctor. Please note that before starting any fitness or holistic lifestyle program your doctor should be made aware.
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Disclaimer
I am not a doctor or a dietician. The information I provide is based on my personal experience, certification studies via American Council Of Exercise, Crossfit Kettlebell, Functional Diagnostic Nutrition and my experience as a Fitness Specialist & Holistic Lifestyle Coach.
Any recommendations I may make about fitness workouts should be spoken about with your doctor. Holistic lifestyle approaches such as supplements, fasting, cold therapy, breath work, meditation, and information provided and/or products purchased for you during our session or at https://www.franktortorici.com, should also be discussed between you and your doctor. Please note that before starting any fitness or holistic lifestyle program your doctor should be made aware.