FRANK TORTORICI

The Real Red Bull…Licorice Root

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Hello everybody, welcome back here to franktortdev.wpengine.com.

All you guys out there taking all these energy drinks and Red Bull and Rock Star and all these supplements that have all these side effects with Ephedra, well I’ve come across this little golden tincture, known as licorice root extract. Licorice root extract is used in a protocol for somebody who has to rebuild their adrenal glands amongst other supplements as well. But what licorice root does is it actually helps stimulate, it helps your adrenal support basically. When your adrenals are functioning properly, they’re releasing more cortisol, which then helps you have more energy.

Licorice root, from all the research I’m doing, just because I’ve been feeling so good from it these last few days, I’ve been doing research. It’s used for ulcers, for HIV treatment, for the bird flu, swine flu, whooping cough. It’s used in a lot of cough syrups as like a base, the licorice. Again, this is predominately grown in Europe, the European areas.

Now again, this is licorice root extract. What I’ve been doing for myself lately is I’ve just been doing 2 to 3 full droppers under my tongue. I’ve been letting it sit there for about 30 seconds to 45 seconds. It burns a little bit. Then just swallow it down with water and head off to my workout, and man, I’ve been feeling a big, big difference just using this one thing. Again, I am using other supplements to help build and nourish my adrenals, but this is the one thing that I take right before the workout and I notice a major kickstart. No side effects.

Now from some of the research I have done, I always recommend you guys to go and do the research on your own because again, all the stuff I’m sharing is my experience and it’s just for educational purposes. I am not a doctor, but one of the things I have learned through my studies is that if you do have high blood pressure or you’re on high blood pressure medication, you do want to consult your doctor first before using licorice root. Aside from that I have yet to find really too many other things that throw up red flags about licorice root.

Like I said it’s by far going to have way less side effects than Ephedra, caffeine and all those other toxic types of acidic forming products you can put into your body. Again, if you’re looking for a quick boost in the middle of the day before a workout, if you’ve been diagnosed with some sort of adrenal fatigue and you’re repairing your adrenals,  I recommend researching it first, consulting your doctor, and if all is good, try some licorice root, man. I’m telling you it works amazing.

Peace and love.

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I am not a doctor or a dietician. The information I provide is based on my personal experience, certification studies via the American Council Of Exercise, Crossfit Kettlebell, Functional Diagnostic Nutrition, and my experience as a Fitness Specialist & Holistic Lifestyle Coach. Any recommendations I may make about fitness workouts should be spoken about with your doctor. Holistic lifestyle approaches such as supplements, fasting, cold therapy, breathwork, meditation, and information provided and/or products purchased for you during our session or at https://www.franktortorici.com, should also be discussed between you and your doctor. Please note that before starting any fitness or holistic lifestyle program your doctor should be made aware.

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Disclaimer
I am not a doctor or a dietician. The information I provide is based on my personal experience, certification studies via American Council Of Exercise, Crossfit Kettlebell, Functional Diagnostic Nutrition and my experience as a Fitness Specialist & Holistic Lifestyle Coach.

Any recommendations I may make about fitness workouts should be spoken about with your doctor. Holistic lifestyle approaches such as supplements, fasting, cold therapy, breath work, meditation, and information provided and/or products purchased for you during our session or at https://www.franktortorici.com, should also be discussed between you and your doctor. Please note that before starting any fitness or holistic lifestyle program your doctor should be made aware.